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  • Writer's pictureJohn Stuart


The essence of our interconnectedness reveals itself through the dance of recognizing and meeting our individual needs: what we need to feel seen, to feel a sense of belonging and to feel trust.

At its core, meeting basic human needs forms the foundation upon which our well-being thrives.

Physiological needs, the fundamental essentials of clean air and water, healthy food and shelter; set the stage for the pursuit of higher-level needs and conscious evolution.

The fulfillment of our psychological needs including safety, connection and belonging amplifies our heartsong; resonating through the chambers of our hearts and echo-locating what’s in harmony within and throughout.

To feel seen is to experience a profound acknowledgment of our existence. It is a delicate dance with confidence, trust and vulnerability. The notes of connection, vulnerability and inclusivity compose a melody that invites a cascade of emotions; elevating, enriching, nourishing and coloring our existence. We feel safe in our truest expression.

As our hearts expand, trust weaves its delicate thread, fortifying the bonds of connection. Trust becomes the silent force that nurtures growth, allowing our hearts to unfold like petals in bloom. This unfolding is not merely a checklist of expectations; rather a testament to the impact of trust—a key that unlocks the richness of human connection.

Trust embodies confidence, loving-kindness and an awareness that, when met, transforms our hearts into blossoming flowers, resonating with the sublime beauty that arises when our needs are met and our hearts open. We sing our song, dance our dance and love without condition.

In this celebration of our human experience, feeling a sense of belonging is the heartbeat that adds the creative expression, rhythmic contour and coherence to our collective hearts’ opening.

We are… #BetterTogether

Let’s sing. Let’s dance. Let’s play.

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