Holotropic Breathwork® as developed by Stanislav Grof, MD is a powerful method of self-exploration, personal transformation and healing. Holotropic literally means “oriented or moving toward wholeness.” It is based on, and combines insights from modern consciousness research, depth psychology, and various spiritual practices from ancient and indigenous traditions. 

Through conscious breathing, evocative music and focused energy release work, participants gain direct access to dimensions of the human psyche not ordinarily available. In these non-ordinary states of consciousness, profound healing of deeply held issues can occur on a cellular level. It is not uncommon for people to experience freedom from life-long unhealthy relationship patterns, a radical improvement in self-confidence and self-esteem, a greater sense of wholeness and genuine joy, and a deeper spiritual connection. 

There will be two breathwork sessions of approximately 2 hrs. in length with people alternating in the role of “breather” and “sitter”. More detailed information about the…