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A S K
Questions… portals into the spaces between known and unknown. There is an invitation to step beyond what we know, what we think we know...
Dec 10, 2024


POLE POSITION: A RACE OF SEPARATION
Republican or democrat. Conservative or liberal. This or that. Left or right. Red or blue. Us vs them. Me vs you. Political...
Nov 24, 2024


HUSTLE: and the courage to be
Courage… wow. Much of my life I have tried so hard to live up to every expectation… the ones I set for myself… the ones I accepted from...
Sep 12, 2024


Our Word is Our Wand
Our voice holds immense power in shaping our reality. Scientifically, every aspect of our voice…its frequency, timbre and the words we...
Aug 29, 2024


E V O L V E
Embracing my inherent sovereignty and navigating my own journey of self-discovery has been instrumental in the unfoldment of my soul’s...
Feb 22, 2024


N E E D S
The soul of our humanness reveals itself through the dance of recognizing and meeting our individual needs: what we need to feel seen......
Jan 26, 2024


Creating Your Sankalpa for Yoga Nidra | NSDR
HOW TO CREATE YOUR SANKALPA: To come up with a sankalpa, you can follow these steps: Reflection and Self-Inquiry: Take some quiet time...
Nov 26, 2023


Yoga Nidra: Rest, Revitalize and Reconnect
Yoga Nidra, derived from the Tantras, also referred to as NSDR (Non-Sleep Deep Rest) or yogic sleep is a systematic approach to...
Sep 27, 2023


Embracing Imperfection: The Power of Presence
The value of being fully present in each moment rather than striving for flawless interactions liberates us from judgment and endlessly...
Aug 9, 2023


Portals
Surrendering with you. Breathing as one through ecstasy and agony - as if all hands of creation have their hold; release or embrace? Run...
Sep 19, 2022


Passion. Purpose. Presence.
The 3 Pillars of Embodied Integration P A S S I O N We are fully activated and expressive… in our fire. There’s a wildness and a casual...
Jun 27, 2022


D E V O T I O N
D E V O T I O N a ritual to serve our Soul’s yes, heartfelt desire and most intimate & expansive vision… with passion with purpose with...
Jun 13, 2022


My Heart's Spray
A cacophony of creative expression The Divine Mother offers her blessing Lifetimes of incarnation in the ethereal Equally yoked with the...
May 29, 2022


Back on the Mic
The past few years have been a reconnection with my creative expression on a deeply intimate level. One of the closest humans to me in...
Apr 24, 2022


Season 2 of ((( reverberations ))) recap
Thank you for an amazing 2nd Season of ((( reverberations )))❣️ I'm very much looking forward to Season 3 as we dial into the intimate...
Apr 6, 2022


The Courageous Path
The courageous path is to reflect, connect, resurrect and erect a way of being that is grounded in sound principles for all of humanity,...
Oct 27, 2021


Conscious Embrace
As the sun rises, we wake each day with a question. You know what that question is, don’t you? The one that rests in the cavities of your...
Mar 8, 2021


Vibrating Melodies of Cordial Progression
From where does the energy come? Primitive chants move my soul. The inner eye rises from the mist a soul kiss to hold. Pause for a breath...
Mar 6, 2021


There is No Question
I have forgotten all my learning; surrendered to you - Allow the spirit to carry me through the gates of love. Drifting in the sea of...
Mar 1, 2021


A State of Love Unearthed
Gazing offshore mesmerized in simple beauty; I swallow the truth: I am a self-fulfilling soul. How can i tell you, mystic journeymen, to...
Feb 27, 2021
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