Vibrational Therapy and Integrative Wellness
How It Works & Its Benefits
Each of us has a unique vibration, a personal frequency that we are tuned into. In addition, each organ within the body vibrates at its own specific frequency when healthy. When you are out of harmony, for whatever reason, frequencies become out of alignment. This can result in stress, mental or emotional unrest, disease or a general lack of well-being. Vibrational therapy untangles the energetic and subconscious constriction within our mind and body at a core level, loosens the intensity of belief patterns that no longer serve us and provides an opening for us to remember and return to a state of harmony, natural vibrancy and complete state of well-being.
We accomplish this by implementing one or more of the following techniques:
-
Sound Healing; Music and Tonal Therapy
-
Yoga (Nada, Traditional Hatha, Kundalini)
-
Therapeutic Nutrition
-
Meditation and Prayer
-
Aroma, Color, Light and Crystal Therapy
-
Spiritual and Shamanic Practice
-
Other Subtle Energy Modalities
Common to all is the ability to create the entire spectrum of healing and gently invite stuck energy to move or vibrate again, or over-stimulated energy to explore stillness.
Establishing a sound connection between our mind, body and spirit allows us to reach optimal performance. Rather than focusing on symptomatic relief, 360five’s directive is to provide a solid foundation that you can tune into time and again, which consistently focuses on revealing the connection with your whole self to determine the underlying root cause. Thus, you realign with the YOU that you are and know to be true.
Some of the common conditions benefiting from Vibrational Therapy include:
-
Stress
-
Mental/ Emotional Imbalances
-
Traumatic Experience
-
Addictions
-
Depression/ Anxiety/ Mood Disorder
-
ADD/ ADHD
-
Bereavement/ Grief/ Loss Support
-
Relationship Conflicts
-
Abuse, PTSD – Physical, Emotional, Sexual Abuse (Childhood/Adult)
According to the United States Center for Disease Control and Prevention (CDC), lifestyle choices account for 53% of our overall health and wellness. In addition, the National Institutes of Health (NIH) reports up to 90% of disease are caused by stress.
A Holistic Lifestyle creates harmony, internally and externally, in all aspects of your life – mental and physical health; moral values and spiritual practice; and emotional well-being.
It All Begins With YOU!